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Spinal Decompression

Relieve Your Pain

Why Spinal Decompression?

Spinal decompression may help you avoid surgery if you have been told that that is the only way to help your pinched nerves or a herniated disc. Decompression tables are designed to provide a specific force on your spine in order to increase the space between your vertebrae. This helps give herniated discs the room they need to heal and takes pressure off any nerves that are pinched in your back or neck.

At Gentle Chiro in Beaverton, OR, non-surgical spinal decompression is used to help reduce pressure on irritated discs and nerves without relying on invasive procedures.

Most individuals notice a decrease in their pain levels after the first session, but it can take multiple sessions before long-lasting pain relief is realized. This is because spinal decompression works with your body to heal the cause of your pain.

This type of chiropractic decompression supports the spine by creating gentle traction, improving comfort, and giving the affected area a better opportunity to recover.

Spinal Decompression

Natural Pain Relief

Our chiropractors can help locate the underlying causes of your pain and treat it, bringing relief from pain caused by herniated discs or pinched nerves. For patients with back pain, neck pain, or disc-related symptoms, decompression care may be part of a broader spine therapy plan designed around their condition and comfort level.

If you have a pinched nerve, herniated disc, worn-out spinal joints or pinched nerves in your back, spinal decompression may be able to help by applying targeted stretching pressure on your spine. As the spaces between your vertebrae are increased, you’ll notice lower levels of pain and an increased range of motion and flexibility of your back.

This gentle back decompression approach may help improve movement by easing compression and reducing stress on the surrounding spinal joints, muscles, and nerves.

How Spinal and Cervical Decompression Therapy Benefits You:

  • Relieves pressure on spinal discs: Reduces compression and allows bulging or herniated discs to retract naturally.
  • Alleviates nerve irritation: Eases pressure on pinched nerves, reducing pain, tingling, and numbness.
  • Enhances circulation: Promotes blood flow to the spinal area, supporting tissue repair and disc hydration.
  • Improves mobility: Restores spinal alignment and flexibility, helping you move more comfortably.
  • Non-invasive and relaxing: Provides an effective alternative to surgery or medications.

This therapy is ideal for patients with conditions such as herniated discs, sciatica, degenerative disc disease, and chronic neck or back pain. Many individuals experience noticeable relief and improved function after just a few sessions. For patients in Beaverton, OR, this type of care may be especially helpful when disc pressure, nerve irritation, or restricted spinal movement is affecting daily comfort.

At Gentle Chiro, we integrate Spinal and Cervical Decompression Therapy with our chiropractic care and other therapies to deliver comprehensive and lasting results. Whether you’re recovering from an injury or managing chronic pain, this treatment can help restore your spine’s health and improve your quality of life. Our Beaverton chiropractic team focuses on spine care that supports pain relief, mobility, and long-term function.

Why Spinal and
Cervical Decompression Therapy?

At Gentle Chiro, we offer Spinal and Cervical Decompression Therapy, a safe and non-invasive treatment designed to relieve pressure on the spine and support recovery. We use the Back On Trac spinal decompression chair by Ergo-Flex because it has 21 customizable programs allowing us to tailor treatment programs to our patients’ specific needs. This therapy gently stretches the spine to reduce compression, improve alignment, and alleviate discomfort caused by various spinal conditions.

Spinal Decompression Therapy

Frequently Asked Questions

Spinal decompression is a non-invasive treatment that targets spinal disc issues, such as bulging, herniated, or degenerative discs. It helps relieve pressure on the spine by gently stretching and decompressing the affected area. This treatment can alleviate pain associated with conditions like:

  • Herniated or bulging discs
  • Sciatica
  • Neck pain
  • Back pain
  • Degenerative disc disease
  • Pinched nerves

It is especially beneficial for individuals experiencing chronic pain caused by spinal disc compression.

Yes, spinal decompression is generally safe when performed by a trained healthcare professional. It is a non-invasive procedure with minimal risk of side effects. However, it may not be suitable for everyone. Certain conditions, such as severe osteoporosis, fractures, or tumors, may prevent someone from undergoing spinal decompression. Always consult with a healthcare provider to ensure it’s the right treatment for your specific condition.

Spinal decompression is primarily used to treat conditions related to spinal disc compression. These conditions include:

  • Herniated or bulging discs
  • Sciatica (nerve pain radiating from the lower back)
  • Degenerative disc disease
  • Chronic neck or back pain
  • Pinched nerves
  • Spinal stenosis (narrowing of the spinal canal)

It helps relieve pain, restore mobility, and promote healing by gently stretching the spine.

Yes, spinal decompression can be performed on the neck. It is often used to treat neck-related issues like herniated discs, neck pain, and pinched nerves. Cervical decompression targets the neck area by gently stretching and relieving pressure on the discs and nerves in the cervical spine. This can help alleviate symptoms like pain, tingling, and numbness in the neck, shoulders, and arms.

Yes, spinal decompression can be applied to the lower back (lumbar spine). This technique is commonly used to treat conditions like:

  • Herniated or bulging discs
  • Sciatica
  • Degenerative disc disease
  • Chronic lower back pain
  • Spinal stenosis It involves gently stretching the spine to relieve pressure on the discs and nerves, helping to reduce pain and improve mobility.

No, spinal decompression is generally a painless procedure. Most patients experience only mild stretching or discomfort during the session, which typically subsides afterward. The goal is to alleviate pressure on the discs and nerves, so the procedure is designed to be gentle and non-invasive. However, some individuals with severe conditions may feel some discomfort, which should subside as their condition improves over time. Always communicate with your chiropractor about any discomfort during treatment.

Many patients begin to notice relief within the first few sessions, though a full treatment plan often takes several weeks to achieve lasting improvement. Your chiropractor will discuss what you can expect based on your specific condition.

Coverage can vary depending on your insurance provider and plan. Our team can help you check your benefits and explain any out-of-pocket costs before you start treatment.

It’s best to wear comfortable, loose-fitting clothing. You may be asked to remove belts, bulky accessories, or items in your pockets during treatment.

In many cases, spinal decompression provides significant relief that can help patients avoid or delay surgery. However, outcomes depend on your diagnosis and overall health, so we’ll discuss whether this is a good alternative for you.

Most patients can return to their normal activities right after a session. Some may feel mild soreness similar to a light workout, but there is no significant downtime.

Spinal decompression therapy is a non-surgical treatment that gently stretches the spine to relieve pressure on spinal discs and nerves. It’s commonly used for conditions like herniated discs, sciatica, and chronic lower back pain.

Using a specialized table, spinal decompression creates negative pressure within the spine, helping to retract bulging or herniated discs and promote the flow of oxygen and nutrients to support healing.

You may be a good candidate if you suffer from conditions such as degenerative disc disease, bulging or herniated discs, facet syndrome, or nerve root compression. A consultation at Gentle Chiropractic can determine if it’s right for you.

Most patients find spinal decompression to be comfortable and relaxing. You may feel a gentle pulling sensation during treatment, but it’s not typically painful.

Many patients begin to feel relief within the first few sessions, but a full treatment plan usually includes multiple visits over several weeks to achieve lasting results.

Spinal decompression is often used for herniated discs, bulging discs, degenerative disc disease, sciatica, and chronic lower back pain. It can also relieve pressure on spinal nerves to improve mobility and reduce pain.

No, spinal decompression is a gentle, non-invasive treatment. Most patients find the process relaxing and often feel pain relief during or shortly after the session.

A typical session lasts about 20 to 30 minutes. The exact time may vary depending on your treatment plan and the severity of your condition.

The number of sessions depends on the severity of your condition. Many patients see improvement after 6–10 sessions, but your chiropractor will recommend a plan tailored to your needs.

While spinal decompression cannot guarantee avoiding surgery, it is often an effective non-surgical alternative for relieving pain and improving spinal health without the risks of an invasive procedure.

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When it comes to your health, only the best will do. We’re here to help you achieve optimal health.

Schedule an appointment today to start experiencing pain relief.